Probiotics and Prebiotics

Are Probiotics and Prebiotics the same thing and do we need them both?

Have you ever considered taking probiotics or prebiotics to boost your health and wellness? Many people add these supplements to their daily nutrition regime for additional health benefits. Although they sound similar, they provide different health benefits. In this article, we’ll explore the difference between probiotics and prebiotics and if we really need to take…

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The Differences Between Internal Medicine and General Medicine

The Differences Between Internal Medicine and General Medicine

The healthcare field is growing so rapidly that it seems impossible to determine where to go or who to see for treatment. When choosing a doctor for you or your family, it’s essential to understand which specialty will best suit your needs. Here at Today’s Integrative Health, we know how important it is to see a doctor that really cares about your health.

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What Are The Benefits of Ozone Therapy?

What Are The Benefits of Ozone Therapy

When you think about ozone, you probably think about climate change. In fact, alternative medicine practices are probably the last thing you think about. However, ozone therapy is a popular alternative medicine practice. This article will touch on what ozone therapy is, the benefits of ozone therapy, and how Dr. Leo and the team at Today’s Integrative Health in Rockville, Maryland, can help!

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