Discover the essential role of nutrients in weight loss and how specific nutrients like protein, fiber, fats, and carbohydrates can promote effective weight management and support overall health.
Discover the vital role of Vitamin C in supporting the immune system, including its functions in immune defense, impact on infections and diseases, sources and absorption, recommended dosage and supplementation, and ongoing research.
Choosing and Incorporating Nutritional Supplements in Functional Medicine: Learn about the role of nutritional supplements, factors to consider when choosing them, how to incorporate them into a treatment plan, and the benefits and potential risks associated with their use in functional medicine. Understanding Functional Medicine Functional medicine considers factors such as hormone imbalances, immune system…
High blood pressure, also known as hypertension, is a prevalent medical condition in the US and UK. It is often managed with conventional medications, which, while effective, can have undesirable side effects. Functional medicine offers a different approach to managing high blood pressure, focusing on lifestyle modifications and holistic healthcare practices. High blood pressure affects…
Digestive Health plays a crucial role in overall well-being, impacting various aspects of our health such as cardiovascular health, obesity levels, diabetes, cancer, and even mental health disorders. Functional medicine, with its holistic approach, offers a comprehensive and personalized approach to improving digestive health by considering overall health, lifestyle, and diet. In this article, we…
Functional medicine is a holistic approach to healthcare that focuses on identifying and addressing the underlying causes of disease and imbalance. Unlike conventional medicine, which often treats symptoms, functional medicine aims to optimize overall health and well-being by considering the interconnectedness of various bodily systems. This approach is particularly valuable when it comes to weight…
