How Does Gut Health Affect Your Hormones? Dr. L.J. Leo Explains
Your gut health directly influences your hormones in ways that might surprise you. The microbiota-gut-brain axis, a bidirectional communication network linking the central nervous system and gastrointestinal tract, plays a pivotal role in regulating physiological processes and mental well-being. During my years treating patients at Today’s Integrative Health, I observe how gut and hormone health connect at…