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Today's Integrative Health Functional Medicine
  • Home
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    • Testimonials
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    • Functional Medicine Specialist
      • Active Release Technique
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      • Chronic Inflammatory Response Syndrome (CIRS)
      • Homeopathy
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Your Skin After 30 The Surprising Role of Hydration in Aging

Your Skin After 30: The Surprising Role of Hydration in Aging

Functional Medicine, Weight LossSeptember 26, 2025

Your skin’s hydration needs change dramatically after 30. Water makes up 75% of our body composition at birth, gradually decreasing to about 60% in adulthood. This reduction affects every organ in your body—especially your skin. Hyaluronic acid plays a critical role in this hydration story. This molecule can hold up to 1,000 times its weight in water,…

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