Lemon Blueberry Shake
Smoothies are a great way to pack extra fruit and veggies into your healthy diet!
Equipment
- 1 High Speed Blender
Ingredients
- 1 whole banana
- 1/2 cup blueberries fresh or frozen
- 1/2 cup oats quaker
- 1 tsp lemon zest
- 1 tbsp lemon juice
- 3/4 cups almond milk unsweetened
- 1 tsp egg white
Instructions
- Add all ingredients to a powerful blender and blend until silky smooth, Pour into a glass and enjoy.
Notes
Optional: You can add a scoop of vanilla protein powder to boost the protein content and make it more filling