Cilantro Lime Chicken and Rice in One Pot
This chicken dish is pretty, healthy for you and quick – trifecta!
Read & shop
4 Ways To Jump Start Your Health In The New Year
After the chaos of the holiday season, many people use the New Year to reset, and to set new health goals. We can always decide to make changes to improve our health, and it’s essential to take control of our lives by making those choices. Now is as good of a time as any, and…
Cabbage Fat-Burning Soup
Cabbage fat-burning soup has fast become a popular way to shed excess pounds. As many diets require, cabbage is high in fiber and low in calories, making it an ideal food when you’re trying to lose weight. With this soup, the natural fiber helps you feel full longer while the low-calorie count lets you achieve…
Hearty Grain Scramble for Breakfast
This is a perfect healthy hearty breakfast! Great for using eggs and grains in a delicious way. I can’t recommend this enough!
Slow Cook Baja Pork Tacos
These Slow Cook Baja Pork Tacos could not be any easier to make and they are SO delicious! The pork is cooked until it is nice and juicy, then shredded and mixed with our simple Baja seasoning. Just pile the pork onto some warm tortillas and top with your favorite toppings for an easy weeknight…
Salted Peanut Butter Oatmeal Cookie Smoothie (for you or the kids!)
Deliciously creamy peanut butter oatmeal cookie smoothie made with no banana in just 10 minutes! This healthy, vegan oatmeal cookie smoothie is naturally sweetened with dates and packs in sneaky veggies from cauliflower. You can even add your favorite protein powder. May we recommend MDPA’s Nutrient Complete in Creamy Chocolate or Vanilla Delight? Recommended Protein…
Italian Sausage Boats
Italian Sausage Boats. Sausage and zucchini are a classic pairing, and when you stuff the zucchini with sausage and top it with breadcrumbs, you create a truly low-carb dinner. This meal is easy to prepare and hearty enough to satisfy even the heartiest appetite. Plus, it’s perfect for those nights when you don’t have much…
Harvest Chicken Casserole
There is nothing better than gathering around a table with family and friends and sharing a hearty Chicken Casserole (or any casserole for that matter) with stories and family banter. The great thing about this Casserole recipe is that you can enjoy it now and save some for later. Harvest Chicken Casserole Plenty for now…
Shrimp and Broccoli Gluten Free – Dairy Free Recipe
The Shrimp and Broccoli meal is quick and easy – and tastes great too! There is no dairy or gluten. The difference between the bright green broccoli and the pink shrimp are beautiful and can be served over rice or noodles. Let’s explain briefly: Shrimp and Broccoli Large shrimp: It can be fresh or frozen,…
Sweet Potato Curry with Chickpeas
Sweet Potato Curry with Chickpeas is such a great vegetarian dish, you won’t miss having meat at all!
