Every human body contains blood, and there are various components that make up your blood. In addition to the elements that make up blood, your body has a unique blood type that is genetic and is passed down from your parents, just like your hair color and height are affected by genetics. Categorizing blood types…
Colorectal cancer screening tests are performed to look for a disease even if a person isn’t displaying symptoms. A diagnostic test is used to discover what’s causing symptoms when a person is experiencing them. Screening for colon cancer is highly recommended after you hit a certain age and is an effective way to help prevent…
About 25% of the American population has a gene that increases their susceptibility to developing Chronic Inflammatory Response Syndrome (CIRS). CIRS is a complex condition. Individuals often spend years without a proper diagnosis. They receive a diagnosis of Chronic Fatigue Syndrome, ADHD, fibromyalgia, or other diagnoses. Some doctors believe Alzheimer’s Disease may be CIRS. What…
Getting adequate exercise is extremely important to your overall health and wellness, but some people lack the motivation to accomplish it. If you are having trouble with motivation it may be time for an attitude adjustment. Instead of viewing it as a hassle, you should view it as a component of self-care. Once you get…
Testosterone is a hormone made in the testicles of males, and the levels are essential to normal male sexual functions and development. Testosterone starts to help boys develop male features during the teen years, and it’s responsible for aiding in muscle strength, body and facial hair development, and a deepening of the voice. As men…
Your heart pumps around 2,000 gallons of blood daily to deliver oxygen and essential nutrients to organs and cells throughout your body. This is enormous work for a muscle about the size of your fist! Taking care of your heart is extremely important- the easier you make it for your heart to do its job,…
Protecting your bone health is an essential part of achieving optimal health and wellness as you age. Your bones provide skeletal support for your body and it’s important to keep them healthy. Here are some ways you can better support bone health and why it’s important. Why Is Bone Health Important? Did you know your…
You may have heard about peptides and their benefits for your health, skin, and muscles, but don’t know much more. Peptides have muscle-building, anti-aging, and anti-inflammatory properties and are smaller versions of proteins. Peptide supplements are included in cosmetic and health products. What are peptides, and what are the benefits they provide? What Are Peptides?…
People today consume much more processed food than even ten years ago. White bread, sodas, energy drinks, and processed snacks didn’t exist 100 years ago; people now consume them daily. Though they may be delicious and convenient, processed foods can negatively impact your health when consumed daily. Fortunately, there are healthy swaps you can make…
When you think of allergies, the first thing that comes to mind may be sneezing, watery eyes, and a runny nose. However, you may be dealing with other less common allergy symptoms. Allergies can impact people of all ages, especially with the changing seasons. In the spring, there’s pollen in the air, and molds and…
